Today I have a very special video, talking to my friend and renowned hypnotherapist Grace Smith. After so many of you shared that you are “eating your emotions” and “stress eating”, I wanted her to share with all of us how her work can help us all stop behaviors that can become highly destructive and downright unhealthy.
You see, Grace’s work has helped thousands around the world stop emotional eating, lose weight more effectively than ever before and fall in love with their magnificent bodies where it matters most… inside your subconscious mind.
Because if your conscious mind wants something (to lose weight) and your subconscious mind wants something else (to stay the same), the subconscious will win every.single.time.
It will sabotage success from the inside out until things return to the status quo…
Unless you learn how to access and upgrade your subconscious mind directly.
Grace’s BRAND NEW BOOK “Close Your Eyes, Lose Weight” will teach you exactly how to do just that.
Her book will also teach you:
✔️Magical Meal Prep + Motivation to Keep Going ⠀
✔️The Fundamentals: Chew, Hydrate, Stop! ⠀
✔️Limiting Beliefs That Have to Go ⠀
✔️Intuitive Eating ⠀
✔️Train Your Brain to Crave Exercise ⠀
✔️Freedom from Emotional Eating ⠀
✔️Overcome Eating When Bored ⠀
✔️ Upgrade How You Reward Yourself ⠀
✔️ The People and Places That Trigger You ⠀
✔️ Putting the Law of Attraction to Work⠀
✔️ How to Cope with Unwanted Attention ⠀
✔️ Overcome the Fear of Success ⠀
✔️ Learning to Love Yourself for the Long Run ⠀
Due to the fact that we’re all more isolated than ever, there are two ways that you can enjoy “Close Your Eyes, Lose Weight” and the wisdom inside that will help you to transform your relationship to food and your body, for the long term.
Purchase your copy of “Close Your Eyes, Lose Weight” here today and make your way through the book, it’s daily journal pages, and it’s accompanying digital resources website on your own, in your own time.
Enroll in Grace’s 90 Day Live Weight Loss Challenge (launching on May 1st) and join a community of like minded souls from all over the world who are committed to making their way through the 12-week journey laid out inside “Close Your Eyes, Lose Weight,” TOGETHER. You’ll receive additional bonus videos each week, live Q&A chats with Grace each week, and most importantly, you’ll receive ACCOUNTABILITY. Click here to learn more about the Group Study option!
You’ll see me inside the Group Study program myself as I’ll be providing you all with a bonus lesson on the meal plan that I created for “Close Your Eyes, Lose Weight”…
That’s right! Grace asked me to create the official “Close Your Eyes, Lose Weight” meal plan and I can’t wait for you to get your hands on it and for me to walk all Group Study participants through it in even greater detail <3
If you have any questions feel free to reply to this email.
Otherwise, give yourself the gift of freedom from emotional eating during this time of heightened fear and uncertainty by choosing either the Self-Study option or the Group Study option.