How To Practice Self Love

Yes, I’m naked on this video because I want to talk about self-love. And no, not the physical act of self love! It is about accepting and loving who you are exactly as you are!

Today, I want you acknowledge and honor your needs and feelings and practice some kindness and compassion with yourself. You can try some of these 5 different ideas on the video below.

Now, which one of these tips are you willing to try right now? Do you have any other fun ways to practice self love? Make sure to leave a comment below and let me know!

12 thoughts on “How To Practice Self Love”

  1. As a woman who is always taking care of others, I need to take care of myself more often. I am going to try the love letter recommendation. Nice tip.

  2. Awesome! I like to create positive interactions with people I encounter – even just a big genuine smile when passing someone on the street. Putting out the vibe that I’m happy in turn makes me happy. It’s a lot easier to love yourself when you’re happy. Plus you bring kindness and compassion to others. It’s a win for everyone.

  3. Great video. As usual, your “right on” with your thoughtful and helpful suggestions. I will take your suggestions and try to be more loving towards myself and my family and friends. Your beautiful and healthful presence continues to be a blessing to help guide me towards a better and healthier life.

  4. Oh, I love the idea of writing a “love letter” to myself and mailing it to myself. I watch a favorite movie or read my latest novel.

    I agree we do not need to get sucked into a Hallmark Holiday….

    You are so daring, and love that you filmed the video naked and bared some revealing ideas for loving oneself!

  5. YOU GO GIRL!! Love the premise of your video! Funny, real AND great tips and content! The Trifecta of Perfection! Great job Jovanka! Loved the tips and will put them into practice! You are an inspiration to all of us!

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