control sugar cravings

How To Curb Sugar Cravings In 3 Easy Steps

Sugar! How much we love thee sugar! You have had a long-standing love affair with Oreos, ice cream or the “healthier” dark chocolate or vegan cookies, even though you know that stuff is not good for you. Every morning you wake up with a new will: to stay away from sugar. By night time, you’re once again totally hooked.