How Do You Get Rid Of Cellulite?

Can you really get rid of cellulite?

This is the age-old question for the roughly 80% of women out there suffering from pesky cellulite (and for the men who have to hear the regular complaints!)

The short answer is YES! I believe you can.

The long answer is, this is a very complex question and the answer can vary from person to person, depending on your diet, lifestyle, genes, even your level of toxicity (which varies from person to person).

I also started practicing some beautifying routines that I’m sharing on today’s video with you. Check them out and let’s put them in practice and get rid of the cellulite once and for all!

 http://youtu.be/XIOLX_isEag

I still have cellulite (yes, I hate it too) but I have a LOT less than I did years ago when I was still eating foods that are considered to be “okay” but we all know deep down are not that “okay” for us.

Patience and perseverance are KEY! You must try these for a minimum of 8 weeks before you start seeing results. Give them a try and let me know below how is your progress going!

Why I Only Use Products That Do Not Test On Animals

Did you know that 15 Billion animals are burned, tortured and operated on (with NO anesthesia) every year to test your cosmetics, cleaners and  perfumes.

15 BILLION!

Why do they have to suffer for us to have ONE more bottle of perfume, ONE more lipsticks! Check out today’s video to learn more!

This is a controversial, uncomfortable and important conversation that we must start having today. Change happens from a place of discomfort. Let’s get really uncomfortable about the abuses that these creatures suffer and make a significant difference with our wallets.

That’s the only language companies understand and they will have to listen!

What’s your take on this issue? Would you consider buying products that specifically say they don’t test on animals? Let me know in the comments below!

Home Remedies For Sinus Infections

You’re suffering from a sinus infection and it’s awful! I know, I’ve been there. You may even be on antibiotics but heck, you still have to wait up to 10 days for relief and suffer through bad nights and exhausting days while your body fights the infection.

Well, suffer no more!

Here are a few awesome tips that you can start doing NOW and that will get you feeling better in a matter of MINUTES.

These are real easy home remedies that have proven to be extremely effective to thousands of people. I used them back in the day (fortunately I haven’t had one of those nasty infections in years) and my clients also swear by them.

 So give them a try and please, let me know how you feel! Have any of these helped you? Which one?

About Jovanka

Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”...

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