On this video I want to focus on a single, simple yet powerful detoxifying technique that’s all the rage these days. Oil pulling! A fantastic, simple practice that will keep your teeth looking amazing and your gut from too many toxins. So What the heck is oil pulling?
Apart from doing food-based detoxes a couple of times per year, detox herbs taken regularly can help keep toxins at bay. These are some of the herbs I’ve used for years and that are mild tasting and really awesome at reducing toxins in the body and maintaining balance and health.
On this video, I’ll give you 6 foods that you can eat as snacks or in meals which are very healthy, yummy and have a detoxifying effect in your body.
Check out the foods (namely snacks) that are marketed as healthy alternatives but that you should avoid like the plague because they are way too toxic for you.
Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”…
by Kingdom Branding