Vegan Raw Chocolate Mousse

What do you do when on the go and in need of some fun superfood cacao treat? A raw vegan chocolate mousse of course! I’m making this treat on my Nutribullet so if I can do it on a tiny blender, so can you! Check out the video for my simple (on the go) and totally yummy recipe for a vegan chocolate mousse:

What I love the most about this recipe is that it’s filled with antioxidants, healthy fats, micronutrients and none of the bad stuff in commercial chocolates!

INGREDIENTS

  • 2 avocados
  • 3/4 cup pitted dates
  • 1/4 cup of cocoa powder
  • Chaga and Reishi mushroom tincture

INSTRUCTIONS

  • Blend until smooth
  • Blend until combined
Chia Pudding Parfait

This ridiculously easy and simple recipe is one I do 2-3x per week. So I wanted to share here with you my high protein chia pudding parfait! Check out the recipe in the video below:

INGREDIENTS

  • 1/3 cups of chia seeds
  • 1 cup of coconut milk
  • 2 tsp coconut nectar
  • ¼ tsp cinnamon

INSTRUCTIONS

  • Mix it up and leave in the fridge for 4-12 hours
  • Add your favorite toppins – I’m adding just some nuts.

Perfect treat, easy to make, great breakfast, snack or high protein pick me up! Let know how you like it in the comments below the video!

Raw Cacao Energy Balls

These are so easy and so amazing for you I had to share here!

I make these when I’m running out of superfoods, to kind of use them all and the make a big shopping run and get all the new batch of fresh, new supplements. Get the recipe on this video!

Raw {Vegan} Cacao Energy Balls

INGREDIENTS

  • Cocoa powder
  • Nuts (1-2 types)
  • Chia seeds
  • Cinnamon
  • Moringa powder
  • Dates
  • Chaga mushrooms

*Amounts are to taste

Note: You can also add flax seeds for fiber, hemp seeds for protein, coconut oil for healhty fats. Truly, they are so versatile, you can add whatever you’d like!

INSTRUCTIONS

  • Blend all ingredients in a high power blender
  • Using your hands, get a small fist full and make a small balls
  • Keep them in a bow in the refrigerator overnight.
  • Enjoy!

Tell me how you like them in the comment section below!

 

About Jovanka

Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”...

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