Hemp is a variety of the Cannabis sativa plant.
I know what you’re thinking….
But that’s not what we’re going to talk about here.
Hemp is an ancient plant that has many industrial uses, from clothing, to accessories and even furniture making. It has been in use for hundreds of years in places like Japan, India and the middle east.
But you can also obtain many health benefits from it by adding the seeds to your diet.
Check out this video to learn how you can benefit from consuming hemp on a regular basis.
Do you currently use hemp?
If so, which way do you prefer it?
If not, would you considering giving it a try?
Let me know in the comment section below.