PLANTS AS MEDICINE
Turn your kitchen into your personal apothecary.
There is NO one size fits all.
Plant medicine can be highly effective, with little to no side effects.
I can help create an herbal/plant protocol to help balance your health, reduce symptoms and restore your energy, vitality and strength.
EXPAND YOUR TOOLBOX
A truly vibrant life requires more than just good nutrition, exercise or a pill.
Herbalism provides the recipes and remedies that help you kick start your holistic approach to health.
It is not enough to know what actions or benefits a spice or herbs might have.
It is important to recognize behaviors and habits that might keep aggravating a condition, keeping you in a constant state of struggle.
As a holistic practitioner, Jovanka addresses not only the physical but also the mental and spiritual aspects of health, illness and dis-ease.
After getting a full picture of your health history and present struggles, Jovanka will recommend the most appropriate herbal formulas, nutritional protocol, and lifestyle/ personal development support to guide you through your healing process.
CONSULTATIONS CONSIST OF:
- A comprehensive verbal and written health history
- Ayurvedic-based dosha test and assessment
- Individually crafted herbal formulas for clients
- Herbs are offered through Jovanka’s apothecary as extracts, tinctures, topical salves, or teas.
- Full written herbal protocol, along with links to where to buy certain herbs at a discount.
- Email support for 2 weeks after our session to help answer any questions and adjust as needed.
The goal of healthy living is not to be reliant on herbs forever. On average, most people need three months to see long term results, even though most people feel better within just a couple of weeks in their herbal protocol (Yass)!
With the help of herbal medicine (herbal remedies), I can help you reduce symptoms, balance your body and feel better and better each day. I use a blend of Ayurveda, Western herbalism, Traditional Chinese Medicine and mindfulness techniques to understand your unique body’s constitution, address what aches you and become a much better version of yourself.
Initial consults last 60 minutes.
Follow up consults last 45 Minutes.
Note: While the safety data is good for herbal supplements, make sure you talk to your healthcare practitioner before adding in any supplements, especially if you have any serious health conditions, are pregnant or nursing, or are taking prescription medications.