With all the “unofficial” research you’ve done — books, magazines, blog posts + videos – you probably know more about proper nutrition than twenty doctors rolled into one.
Even so, you’re not feeling sleek, strong or sexy. Or energetic. Or happy. Or healthy.
Or … any of the feelings you want to feel.
But you don’t need more information. Nor the latest Bio-Hack. If anything, you need less.
Because your brain? It’s totally saturated.
A loving, tender, no-nonsense Jolt.
A jolt about what you’re putting into your body, and how much, and why.
The kind of jolt that results in real motivation. An un-ignorable reminder of why you want to look + feel amazing, in the first place.
Because without personalized motivation, you’re not going to stick with anything, for long – no matter how many books you read, how many juicers you buy, or how many wellness retreats you attend every year.
With the help of herbal medicine (herbal remedies), I can help you reduce symptoms, balance your body and feel better and better each day. I use a blend of Ayurveda, Western herbalism, Traditional Chinese Medicine and mindfulness techniques to understand your unique body’s constitution, address what aches you and become a much better version of yourself.
Your executive wellness coaching program will be tailored to your #1 health goal-of-the-moment (detox for weight loss, create healthy habits, boosting your immune system, balancing hormones, getting glossy hair + smooth skin just in time for your wedding, becoming a super human … whatever you crave, I can “jolt” it to ya).
Even though this is a personalized package to suit your specific needs and lifestyle, here are the basic guidelines of what you should expect:
A pre-meeting welcome email with a detailed questionnaire of your diet habits and history, exercise routines, medical history, goals and challenges.
3 monthly hours of certified wellness, life and nutrition coaching
Customized tasks to be completed by the end of each month.
A separate 30-minute evaluation call, after the 45-day mark to access the progress and adjust accordingly
A customized yet easy-to-follow executive wellness program designed to meet your nutritional and personal development goals and making your life as easy as possible.
Worksheets and supporting materials
Unlimited e-mail support throughout the coaching
Referrals to exceptional healing practitioners as needed
“Went dancing last night, danced one hour straight. Before, after one song I’d be dead exhausted. Not anymore. Felt like a walk in the park. THANK YOU!”
Let’s get shaking.
Fill out this form (or simply click the blue button below) and someone in our team will get back to you in 24-48 hours.
Let the tough lovin’ begin!