Conscious Lliving

How to Instantly Feel Better… without Sugar

We’ve all have felt down and sad from time to time. Often times these feelings are situational: something in your live has made you feel that way temporarily. And other times it could be because of hormonal disruptions led by too much sugar consumption. So when you feel a little blue, how do you make …

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La Rayia’s: Providing Healthy Meals to Homeless in LA

Today I have a super special video for you. A few months ago, I learned about and visited a new Bodega (little market in Spanish) owned and run by a fellow Afro-Latina. If you don’t know this powerful little bodega in the heart of Los Angeles, you must! LaRayia’s is the first and only organic …

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Five Chemicals Banned In Europe (Sold in the USA)

Did you know there are toxic food chemicals allowed to be used in the foods you consume and feed your children? And what’s even more shocking if that many other industrialized nations, especially in Europe, have tested some of these chemicals, deemed them unsafe and banned them from their food chains. However, in the good …

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6 Perfect Home Diarrhea Herbal Preparations | Jovanka Ciares

6 Perfect Home Diarrhea Herbal Preparations

Diarrhea is the watery or loose stools that happen three or more times a day. It is important to note that diarrhea is not a disease but a symptom of different disorders such as food poisoning, celiac disease, irritable bowel syndrome, lactose intolerance (sugar in milk), Crohn’s disease, gastroenteritis, ulcerative colitis, intestinal parasites , etc. …

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How Constellation Therapy Can Affect Your Weight, Health And Happiness

There’s a unique type of detox (or cleanse) work that is more energetic and has to do with family dynamics. Your relationship with your family can affect your weight, health and happiness. I’ve interviewed here a Familiy Constellation facilitator and therapist to learn a bit more about this powerful type of work.

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