Is your toilet seat making you constipated?

We have spoken here many times before about lack of proper digestion and the issues related to constipation.

But there is one thing we have not discussed: it is that the way you sit to poo may be adding to your digestive and constipation problems.

I know what you’re thinking?! “Here comes Jovanka, talking about that poo thing one more time!”

Well, yeah! Because it is THAT IMPORTANT.

The information on this video could change your life forever. Click on the video to learn more!

Have you used these toilet steps before? What has been your experience?

Let me know by leaving a comment below.

39 thoughts on “Is your toilet seat making you constipated?”

  1. Great info! I learned about this years ago when researching the benefits of colon hydrotherapy. It’s such a taboo topic, but shouldn’t be since everyone could benefit from this knowledge.

  2. My kind of woman whose not afraid to discuss poop! I will lean over to place my chest on knees if there are no steps and it works.

  3. Jovanka (the other one!)

    Hello Jovanka! – I’m that other Jovanka – we said “hello” to each other on Twitter! 🙂

    Anyway I just wanted to say that this is great information, especially for my husband! This is one of those things that when you hear it, it makes so much sense. Not sure where we can get those step things in Belgium, but working on alternatives. Thank you!

    Jovanka

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