Heart Health Month 3-Part Series
Hello friend! February is the love month, that one month where we pay attention to our hearts and the love we have to give (and receive). It is also the […]
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Hello friend! February is the love month, that one month where we pay attention to our hearts and the love we have to give (and receive). It is also the […]
Do you feel like the feelings of self-shame have gone from frequent to overwhelming? Do you exhibit signs of toxic self-shame? Firstly, let’s talk about what I mean by toxic […]
For many, New Year’s resolutions are a “fresh start” with which to set renewed goals for self-improvement. Maybe to save for that new place? Or maybe you want to learn […]